This formula's own materials are direct about this specific caution: factor this in if you also drink coffee or energy drinks regularly.
Between the Caffeine Anhydrous and the natural caffeine in Green Tea Extract, this formula delivers more than 138mg of caffeine per capsule — a specific, disclosed figure worth comparing against your other daily caffeine intake.
A typical cup of coffee contains roughly 95mg of caffeine — worth doing this simple math against your own routine before assuming one capsule fits easily alongside your existing coffee or energy drink habits.
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